YoungX
Hue Master
Eryk, having no one to interact with at the time, decides to do some "training." He would stand up, put his arms near his hips and exerted his spiritual pressure or whatever term is correct. If he had nothing better to do, then improving himself is the way to go. Of course he had to be careful not to exert too much or else he might get some unwanted attention. Plus too much pressure can be detrimental to others if their mind isn't strong enough.