KAOS
it's the small wins that keep me going
So, just as a trigger warning this will be covering the topics of : restricting sugar and disease management.
So, I'm not going to get into what my health issues are. It's truly not important. However, I need to cut sugar and salt asap. Not for obesity. Just want to point that out too. I'm not looking to restrict or lose weight at all. I just need to stop the advancement of this disease (which does impact my heart) so I can live a nice healthy life.
Anyone have any suggestions for like low salt low sugar diets. Preferable without it at all! XD
Anything would be appreciated. Any good healthy recipes you know for certain are like nice tasting. Also for my dexterity sake it would be amazing if they were easyish to make. My husband certainly could help me but he often finds the way I open packaging lately annoying
HAHA
This is how I open things just as a visual example .
So, I'm not going to get into what my health issues are. It's truly not important. However, I need to cut sugar and salt asap. Not for obesity. Just want to point that out too. I'm not looking to restrict or lose weight at all. I just need to stop the advancement of this disease (which does impact my heart) so I can live a nice healthy life.
Anyone have any suggestions for like low salt low sugar diets. Preferable without it at all! XD
Anything would be appreciated. Any good healthy recipes you know for certain are like nice tasting. Also for my dexterity sake it would be amazing if they were easyish to make. My husband certainly could help me but he often finds the way I open packaging lately annoying
HAHA
This is how I open things just as a visual example .
