rae2nerdy
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I've had similar issues but, like I said, in my experience, most of the time the issue was solved/anxiety eliminated by providing a response. Only on one occasion did it lead to any kind of confrontation or additional problems.
Well yeah but again if you are an anxious person you aren't looking at a logical solution. I mean I used to be convinced that if I got up on stage and spoke the entire school would laugh at me. Did that ever happen? Of course not. But that didn't stop me from ending up having a panic attack in the bathroom due to the fear it might. Like I am not saying that speaking to someone face to face is not the objectively better method. I am saying some people can't do that. It has nothing to do with logically assessing the risks and instead is entirely down to an irrational fear. Like you can't reason with irrationality, that's kind of the whole point.